Tag: personal power

Self doubt…does it sabotage you?

 

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Julianna Lyddon here and I want to talk about something that can be so irritating for so many of us. That is self-doubt. I call it The Saboteur. And boy does it pop its ugly head up just when we don’t want it to. I mean think about it like this. The last time that maybe you had an idea that you wanted to do something, maybe it was personally or in business, or whatever it was. Say it was a little bit out there. Just as you started thinking wow you know I really have something here. I could really do this, this could really be productive for me. Or I think that people would really understand this. Just as you finish that thought, BAMMM! comes that negative self-talk, comes that saboteur that creeps in as if to tell you, are you crazy?

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A few creative tips for STANDING IN YOUR PERSONAL POWER!

 

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Its Julianna Lyddon here and today I want to talk about personal power. One of the things I see a lot in my practice is that people have trouble standing in their power, in their light. Often we stand beside it or even behind it. And it can be hard sometimes because there is no perfection in the human condition. We all have good days and bad days.   But sometimes we need a few extra tips to help us through some of the obstacles we face in our life.

So with relationship to personal power, one of the things that I think we need to identify first is what makes us special. What makes you unique. How do you stand apart from everybody else in the world. So whether this is related to opening your own business or you just want to be happier in your life.

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Victim or Creator?

 

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Hi it’s Julianna Lyddon here and I have a couple of concepts that I want to throw your way. These concepts have been helpful for not only my clients when I bring them up, but for my students. I teach incoming freshman. Also its great to use with your employees. Its wonderful to use with your children and again these are fairly easy or simplistic as I say, but they are concepts that we don’t always think about.

So when I throw the word victim out there, what comes to mind? What do you think about? Because the individual that acts as the victim, is that person that likes to blame everybody else. That doesn’t want to take responsibility. That doesn’t like to be held accountable. It was her fault. It was his fault. The teacher just doesn’t like me. My boss doesn’t understand me. Right? There’s always an excuse. We know these individuals. Maybe there’s been a time in your life where you have been that individual. Right? Okay so when I throw this other word out there, the word creator, what comes to mind when you think about that? Well when we are the creator, we are the individual that sees opportunity everywhere.

Listen to the rest of the video here:

Julianna Lyddon

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Connect with Julianna


Learn the Necessary Steps Towards Manifesting

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One of the things that’s been on my mind lately I’ve been talking a lot about it in workshops or talking to groups of people, really anyone that will listen! Is the concept of using our imagination, and how we can actually use it in order to bring what we want into our reality. Here’s the thing that I want to leave you with today, and that is that we our master co-creators of our reality. That we have the ability, that we have the magnificence to bring whatever we want into our reality.

 

Think about your imagination like this. Everything you see in the world, everything from this computer, to your car, to an airplane to a chair to a television set, whatever it is, it all started in someone’s imagination as that imaginative thought. Now it may have taken teams of people, it may have taken years to bring it to fruition, but that just gives you an idea of how amazingly powerful we are as human beings.

 

And so often I find that people don’t believe in their power. They’re not standing in their power. They might intellectually know that they’re powerful and read about it and talk about it, but they don’t actually live it.

Listen to the complete video here:

 

Julianna Lyddon

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Connect with Julianna


Are you thinking about moving in together or getting married?

 

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Hi its Julianna Lyddon here and so today I want to talk about something that came up my classroom. I teach college kids, incoming freshmen in Arizona and today we were talking a little bit about habits and how we can stop behaviors before they become habitual and having that real awareness of what a habit is and how long it takes a habit to be actually formed and really getting in there and making that unnecessary shift.

Some of the kids brought up….. we have such great discussions …and some of them brought up this concept of relationships and marriages and how complicated that can be when two people have very specific habits. And how they come together in a relationship and how it can be extra difficult at eradicating or even really making the shift that’s very necessary so then the conversation kinda parlayed into someone asking if I believe in premarital counseling and so we had a discussion about that and I absolutely think that if individuals would go to see someone before they get married or even moved in together more marriages would be salvaged… would be saved.

Listen to the complete video here.

 

 

Julianna Lyddon

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Connect with Julianna

 


I am thinking about something!!!!

 

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I want to share something about our thoughts. We need to know how powerful our thoughts are. And when I say that, you may be saying, I know… but you really may not know! They really really are powerful. I do a workshop on imagination and how powerful it is when we really tap into that place. I don’t think people realize that thoughts really are powerful.

We see those quotes on facebook and elsewhere and as cliché as it sounds those are out there and people have known this since the beginning of time that thoughts are energy and what we are thinking absolutely permeates our physical body and even more importantly funnels into our world. And it is part of what creates our reality.

Think about this, everything we see in our world, this computer I am working on, the microwave behind me, the tv, our cars, a jet engine, everything in our world was first created by a single thought that came up as a thought in someone’s mind and then moved into their imagination and they started to created it. Now maybe it took years to bring it to fruition or teams of people to actually bring about maybe a vaccine for an illness. Maybe it took many many years but every single thing in our world was once just a thought in someone’s mind.

So if you think about that, you begin to realize how amazingly powerful each and every one of us really is! I mean we have the ability with every single thought we have to shape our world on a daily basis.

And it gets even cooler than that!!  because With every thought that we have we are consciously making a decision. Click To Tweet

That decision either brings us closer to our dream or further away from it.

Listen to the entire video here:

 

Julianna Lyddon

Connect with Julianna

Connect with Julianna


Have You Heard?

Have You Heard?

 

Have you heard?

Enlighten Candles Arizona

 added MANTRA CANDLES to their collection!

 

Enlighten Candles Arizona’s Mantra Candles are ideal for ritual, meditation, manifesting dreams, or to imbue your space with positive energy.

When we need sacred space to connect with ourselves, a mantra is a powerful way to turn our focus inward and build a bridge to our higher self. Their mantra candles help provide this connection. They each have an energetically infused crystal embedded in them that has been charged under the full moon with a specific intention relating to the mantra. The crystal can be used as a touchstone after the candle has burned. Whether you are working on your own
personal journey or simply looking for a way to raise the vibratory frequency of your space, our mantra candles help you make the shift.

Each candle is intuitively paired with a scent complimentary to the energy of the mantra. Click To Tweet

Look below for a sneak peak candles in the Mantra Collection AND the mantras that go with them:

Release: Light your candle, turn your attention inward and repeat
the mantra: “I release what no longer serves me.”

Create: Light your candle, turn your attention inward and repeat the
mantra: ”I consciously create my dreams.”

Personal Power: Light your candle, turn your attention inward and repeat
the mantra: “I stand in my power, fully.”

Love Myself: Light your candle, turn your attention inward and repeat the
mantra: “I love myself.”

Truth: Light your candle, turn your attention inward and repeat the
mantra: “I speak my truth.”

Intuition: Light your candle, turn your attention inward and repeat the
mantra: “I listen to my intuition.”

 

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Stand In Your Power

 

Stand In Your Power

Stand In Your Power

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What I have learned…….

It’s so easy to judge, we all do.

Much of our conflict with heated issues are because

we swing the pendulum from one extreme to the other.

A very all or nothing approach.

This simply creates more dissension.

To find balance we must move to the middle, this requires no absolutes or black-and-white thinking or tit for tat, but more about honoring and standing in your power with grace. In order to build a bridge of healing, we don’t just quit or give up, but take opportunities that may feel scary and negative and turn them around….becoming the teacher to those we love and who need us. This teaches others how to get off the merry-go-round of extreme thinking and behavior.

 

Grace is not found on either side of a debate or conflict, but in the middle. Click To Tweet

 

A lesson that took me years to to learn. Peace and love are not found by holding on too tightly, but by floating gently to the center of the issue and letting go of the dogma that binds you.

Staying in it to work through it is the way we learn from our mistakes and teach others a new way….a way that embraces true conflict resolution and forgiveness.

 

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The Most Productive You!

Are you the most productive “you” you can be in your career?

 
 
What separates the top-notch, effective executives and employees from the good ones?
 
 
 
It’s not necessarily expertise in their line of work, but rather the fundamental life skills they possess. Personal power, creativity, relationship building skills, mindfulness, motivation, and more aren’t taught in schools or even necessarily by parents while growing up.
 
The Individual Corporate Coaching program focuses on these aspects of life to improve your job productivity and personal growth.
 
The program is uniquely designed as a partnership piece. Accountability is a critical necessity for executives and employees in the business world. To reinforce accountability in this coaching program, you will be asked to bring your most recent job performance review to the first coaching session. By identifying and highlighting areas where improvement is needed, we develop a synergistic method of holding you accountable for your job performance while continuing to work on your individual growth. This is the framework for developing your own unique, personalized coaching success plan.
 
COACHING SESSIONS
The Individual Corporate Coaching program consists of four one-hour sessions scheduled one week apart. For non-local clients, the sessions are conducted via Skype. Your coaching will be tailored to your individual needs and goals, but will include these pathways:
• Emotional Intelligence
Personal Power and Passion
• Mindfulness Training
• Creativity and Motivation
 
 
The Most Productive You!

The Solar Plexus Chakra

The Solar Plexus Chakra

 

 

 

The solar plexus chakra relates to our sense of self-worth and personal power. It is sometimes referred to as the digester. The work that is done in the lower chakras shows up in the solar plexus chakra. This energy center assimilates and processes all the issues that were held in the root and pelvic chakras. For example, if you are holding on to issues of fear, control, lack of creativity, or addictions, these complexities will build up and contribute to a lack of self-confidence or problems with personal power in the solar plexus chakra.

The solar plexus chakra is also related to your ability to focus and make commitments. Consider the importance of commitment as it relates to following your dreams and bringing them to fruition. Your courage and integrity are housed in this energy center. Having the tenacity to follow through with your intentions is strongly associated with the solar plexus chakra. If the work to heal the two lower chakras has not been done up to this point, it will be reflected here. For the solar plexus chakra to be in balance, the groundwork must be laid, polished, and refined in the root and pelvic chakras. Quite simply, the more work you do on yourself by using the teachings each chakra has to offer, the more enlightened you will become. The solar plexus chakra will shine with personal power and charisma if the root and pelvic chakras are in balance.

 

The solar plexus chakra relates to our sense of self-worth and personal power. Click To Tweet

 

 

SNAPSHOT OF SOLAR PLEXUS CHAKRA CHARACTERISTICS

The Solar Plexus Chakra is:
• Self-esteem
• Personal power
• Intention
• Courage
• Commitment
• Digester

A disruption in any of these aspects of one’s life indicates a disruption in the solar plexus chakra. If physical or emotional blockages exist in any of these aspects, the chakra system is also disrupted. There are a variety of ways the disruption manifests. The energy system could be over-stimulated and spin too rapidly, it could be sluggish in its rotation, its color could become clouded, or it could become lopsided in its spin. It’s up to the individual to look within in an authentic way to unravel the mystery. Doing so reveals the truth of how one is living one’s life, thus allowing for personal growth and enlightenment.

Read more about chakras in Julianna’s book, Connect with what Lies Beneath by clicking here or by visiting her website at: http://connectwithjulianna.com/products/

 

The Solar Plexus Chakra


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