Tag: chakras

The Root Chakra and Organ Systems

 

MOVEMENT FOR THE ROOT CHAKRA

Specific types of movement can “speak” to each chakra and enhance its quality. If you are aware of trouble with any of the characteristics of the root chakra then certain movements may be a good way to begin opening the root chakra and encourage its light and spinning energy to be embraced. The result is increased groundedness and decreased fear.

For problems in the root chakra, the most effective type of movement is “earthy” movement and music. Examples of this type of movement include drumming, stomping the feet, and large, heavy movement of the legs and arms. African style of dancing is another excellent example.

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Pause for a Meditation Today

 
Are your days starting to run together without any time for taking a moment to pause and inhale? Are you beginning to feel out of balance?
 
Julianna Lyddon has created a set of 7 Chakra Audio Meditations that are unique to her intuitive style. Each of the meditations is designed specifically to bring one of the seven chakras into balance. To identify the chakra or chakras that need to be balanced, you are encouraged to consider the areas of your life that need work.
 
For detailed information on each of these audio meditations, click here.  
 
If you would like to listen to a sample meditation click here.
 

To purchase each chakra meditation separately or in a bundle click here.

 

Julianna Lyddon

Connect with Julianna


What is the Chakra System?

“Chakra” is a Hindu word that means “spinning wheel.” It is also known as the “wheel of light.”

Chakras are concentrated fields of energy where currents flow to feed all parts of the mind, body, and spirit. The seven chakra systems flowing through the human body each control a physical function, an emotional/personal quality, and a gland. The seven chakras are associated with a specific color and sound. Each chakra resonates with a specific gland in the body’s endocrine system allowing for its proper functioning in the body.

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Start a meditation practice

Connect with Julianna

Have you been meaning to begin a mediation practice but didn’t know how to begin?

Do you already have a daily practice in place but want to add some new techniques to it?

Julianna’s Chakra Audio Meditations are unique to her intuitive style. Each of the meditations is designed specifically to bring one of the seven chakras into balance.

To identify the chakra or chakras that need to be balanced, you are encouraged to consider the areas of your life that need work.

The following sample will help to guide you in starting your practice and will benefit you in so many ways.

CLICK HERE!

If you are interested in purchasing one of the seven chakra meditations or the complete set visit our website here to download yours.

Julianna Lyddon

Connect with Julianna

Connect with Julianna

 


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