JOURNALING WITH METAPHORICAL QUESTIONS FOR THE ROOT CHAKRA
Journaling is a great way to track the progress of your growth. Getting your thoughts and feelings onto paper can be helpful in identifying and releasing any thoughts or ideas that may be blocking you. Through metaphorical questions, you may develop an understanding of the comprehensive relationship between your chakra system and your organ systems. Pondering the questions reveals how the messages your body is sending you impacts your physical reality.
The root chakra is associated with elimination and the digestive system. Below are some metaphorical questions specific to the characteristics/qualities pertaining to the root chakra. By considering these questions, you are stimulating growth within your life as well as encouraging this energy center to flourish. Blockages can also be identified and released. Take time to reflect back on the questions periodically to see if the responses change.
1. What is your biggest fear and why?
2. How do you feel your life is off balance? How could you begin to restore that balance?
3. What do the physical symptoms you experience in your body say to you? In other words, do you see a relationship between what’s going on in your body and what’s happening in your reality?
4. Do you use nature to help you relax with activities such as hiking, swimming, or sitting in nature? How do you connect with Mother Earth?
Welcome to the world of chakras!
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