Intuition

Create your perfect day

 

IMAGINE YOUR DAY BEFORE IT STARTS

Before your feet hit the floor in the morning, before you even get out of bed, close your eyes and see your day in positive perfection. The key here is to preview your day as you want it to happen. Say to yourself, “Wow what a great day I am having today!” You can lay your day out before you by imagining it like this: “I have so much energy today. My meetings are productive. My mood is good. My communication is excellent and I get so much work done. At the end of the day, I still have time to relax and enjoy the company of my family. My rest tonight is sound and sweet.”

Remember–the mind doesn’t know the difference between reality and what you are thinking as long as you believe it with feeling and conviction. You really are the creator of your world each and every day! Practice writing out an ideal day for yourself. Practice makes perfect!

MY IDEAL DAY WILL LOOK LIKE THIS….

 

To continue this process and for the complete workbook which includes 14 exercises to assist you in “Tapping Into Your Imagination,” sign up for our newsletter mailing list by clicking here and entering your name and email address.  We will send the workbook to you as a free gift!

Julianna Lyddon

Connect with Julianna


10 Intuitive Pathways of Parenting

What are the intuitive pathways that can be incorporated into the family environment to encourage confidence and independence?  The ebook, Raising a Happy Spirit: The Inner Wisdom of Parenting lays out the chapters on intuitive pathways in easy to follow steps that are best introduced at young ages, but can be productive when used at any stage of development during a child’s life. These pathways are tools that encourage spiritual growth. They are:

  • Touch
  • Self-soothing
  • Imagination
  • Emotions
  • Role-playing
  • Humility
  • Forgiveness
  • Compassion
  • Truth
  • Interdependence

This blog post will focus on the first pathway, Touch.  

Touch is one of the most powerful forms of bonding. It creates an energetic connection that affects the resonance within the individual who is receiving the touch. It is a non-verbal way of saying a variety of caring, loving expressions such as “I love you,” “Please listen to what I am saying because it is important,” “I care about you,” and “I am here and present with you in this moment.”

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The Root Chakra and Organ Systems

 

MOVEMENT FOR THE ROOT CHAKRA

Specific types of movement can “speak” to each chakra and enhance its quality. If you are aware of trouble with any of the characteristics of the root chakra then certain movements may be a good way to begin opening the root chakra and encourage its light and spinning energy to be embraced. The result is increased groundedness and decreased fear.

For problems in the root chakra, the most effective type of movement is “earthy” movement and music. Examples of this type of movement include drumming, stomping the feet, and large, heavy movement of the legs and arms. African style of dancing is another excellent example.

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Create an “Imagination Board”

This is a fun activity for all ages. You may use poster board, foam board, cardboard . . . whatever backdrop you want. Collect pictures that represent the desires you want to imagine into your future.

The sky’s the limit! Let your imagination soar! Paste, staple, or tack your pictures to the board as you collect them.

Keep your Imagination Board in a place where you will see it every day. Take time each day to look at the pictures, then close your eyes and allow your imagination to create a story for you in a manner similar to the healing symbol work where you created a movie to run through your mind. Be detailed.

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Pause for a Meditation Today

 
Are your days starting to run together without any time for taking a moment to pause and inhale? Are you beginning to feel out of balance?
 
Julianna Lyddon has created a set of 7 Chakra Audio Meditations that are unique to her intuitive style. Each of the meditations is designed specifically to bring one of the seven chakras into balance. To identify the chakra or chakras that need to be balanced, you are encouraged to consider the areas of your life that need work.
 
For detailed information on each of these audio meditations, click here.  
 
If you would like to listen to a sample meditation click here.
 

To purchase each chakra meditation separately or in a bundle click here.

 

Julianna Lyddon

Connect with Julianna


Children and Intuition

Our children are growing up in a society with many unhealthy outside influences that can lead to drug addiction, self-esteem issues, acting-out behaviors, apathy and no direction or purpose in their lives. Parents have the opportunity to counteract these negative patterns by incorporating the intuitive pathways. When children learn to get in touch with a deeper part of themselves–the part that feels, listens and experiences the world in a comprehensive way–growth and enlightenment actually happen.

“These pathways are tools that encourage spiritual growth.” Click To Tweet

What is intuition? It is usually referred to as the inner voice—something that often arrives as a feeling rather than an intellectual, reasoned thought. It may start as a physical sensation, a feeling or an idea that pops into your mind out of nowhere and moves through your body and urges you to listen. We are all born with intuition. Intuition is what helps us determine right from wrong. When we pay attention to our intuition, it can protect us in dangerous situations, help us discover our life’s passions and desires and develop an inner trust for making good decisions.

Why is intuition important? The quick answer is that it leads to increased confidence and independence. When children are raised to listen to their intuitive messages, they learn to trust in their own feelings and thoughts. Decision-making becomes easier and more reliable.

Click here to purchase the ebook, Raising a Happy Spirit: The Inner Wisdom of Parenting, or contact Julianna Lyddon directly at connectwithjulianna.com.

Julianna Lyddon

Connect with Julianna


Bring Your Dreams to Fruition

BRING YOUR DREAMS TO FRUITION BY EXPERIMENTING AND PLAYING WITH THESE 5 STEPS:

STEP 1: SEE THE DESIRE

What do you want? Why do you want it? Take the time to give these questions some thought.

Elaborate on them seeing the answers in your imagination.

STEP 2: WHAT DOES THE OUTCOME LOOK LIKE?

This is where you really expand your view or picture as if it is a movie in your mind. See yourself in the vision.

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Create an escape with the images

Use your imagination to play and become very creative. Imagine your Healing Symbol as very large, very grandiose in size and shape. Picture it illuminated with white light or possibly in a meadow bathed in sunshine. Whatever vision you conger up to signify beauty and light is good because it is meant to represent purity and healing.

Now, allow your Healing Symbol to move toward your Blocking Symbol. Allow your mind’s eye to visualize your Healing Symbol slowly engulfing your Blocking Symbol as if the two are joining in love. No judgments or negative opinions surround the Blocking Symbol, rather it is an opportunity to embrace your pain and the blocks that have been holding you back. You are recognizing the blocks have served a valuable purpose at one time– perhaps a form of protection–but now you are free to release them and heal. You can now move to a better, more productive place.

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An example of spiritual living

When parenting you need to have rules and consequences for behavior, but sometimes what goes missing within the family dynamic is a depth of spiritual significance. This does not mean that you must be a church member or identify with a certain religion. It does mean that you get in touch with your spiritual self. When you use your creativity, humor and imagination to solve family problems, you are using the gifts of your spirit for the greater good. When you give yourself the space to be who you are, you will be able to grant your child the same kind of space in which to grow and allow them to learn about their own spirit.

Spirituality means searching for your truth, recognizing that people are different in their own unique ways, celebrating your gifts and learning to share them with the world for connection and healing. There is far more depth to your life than your everyday routine. Know when you are stuck. Have the courage and the inspiration to dig deep into your soul to know how to change for the better.

It is intuitive wisdom that tells us we can do anything our heart desires. Click To Tweet

If you pay attention to this intuitive voice, you will model this behavior for your children. Later, they will model this for their own children.

Raising children involves teaching them to search for their purpose and to learn to create their own happiness, to listen to their heart and feel the confidence to follow it no matter what others think. Parents must expect children to ultimately answer to themselves and not feel the need to impress others or seek unnecessary approval. The way to do this is to use your intuition. This is an example of spiritual living.

Intuition is one of our greatest assets as human beings. We are all born with intuitive wisdom, but we don’t always pay attention to this inner voice. As parents, we may not have been socialized to embrace our own intuition, so we don’t encourage our children to listen to theirs.  When parents give themselves permission to expand this level of awareness, it enriches their lives and overflows into the lives of their children.

This is an excerpt from the ebook, Raising a Happy Spirit: The Inner Wisdom of Parenting.  To order the complete copy, click here.

Julianna Lyddon

Connect With Julianna


What is the Chakra System?

“Chakra” is a Hindu word that means “spinning wheel.” It is also known as the “wheel of light.”

Chakras are concentrated fields of energy where currents flow to feed all parts of the mind, body, and spirit. The seven chakra systems flowing through the human body each control a physical function, an emotional/personal quality, and a gland. The seven chakras are associated with a specific color and sound. Each chakra resonates with a specific gland in the body’s endocrine system allowing for its proper functioning in the body.

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