Intuition

4 Steps to Handling Negative Emotions

Emotions are the names we give our feelings. Good emotions such as happiness and joy are easy to feel and understand. People have trouble processing negative emotions such as anger, jealousy and grief. Negative emotions are more complicated and scary, but they also lead us to examine what is lying underneath the feeling.

Parents have the opportunity to teach children that negative emotions are not necessarily bad because they hold valuable lessons about our experiences. For example, we often react with anger when our children are angry. Instead, we need to allow children to recognize what the anger is attached to, feel its depth, identify how it can be transformed and then learn to release it from their mind and body.

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Intuitive Development Program

 

Have you ever had an intuitive thought? Maybe you knew something before it happened or felt a surge through your body that was warning you of danger. Those are examples of your intuitive abilities. The fact is, we are all intuitive. Intuitive ability gets even more specific with subcategories such as clairaudience, clairvoyance, and clairsentience. Whether you choose to develop your intuitive talents or not they exist because our DNA is prewired with these gifts. In recent years, an “awakening” has been occurring with many people recognizing the incredible gifts we possess! So if you feel stirring within you, you’re not alone! There is a shift happening with many people on many levels!!!

I often hear my clients say, “Julianna, you tell me we all have the gift of intuitive connection. Well, how can I learn how to use mine?” This Connect With Julianna program teaches you how to develop your intuitive ability with a skilled, experienced guide to get you there! The program consists of six one-hour sessions. The course includes homework assignments, specific methods and techniques, lots of practice, support materials, and more. The sessions may be done in person or via Skype.

Sessions that will be covered are:
Discovering the Intuitive Within
Clear the Blocks and Ground for Intuitive Connection
Using Your Intuitive Gifts to Connect With Spirit
Meet Your Spirit Guides
Manifesting Your Dreams
Practicing Intuitive Readings

For pricing and additional information click here or contact Julianna directly at connectwithjulianna@gmail.com.

Julianna Lyddon

Connect with Julianna


Sharpening your child’s imagination

There are several intuitive pathways of parenting and I would like to share one of them here.  These pathways are tools that encourage spiritual growth.  One tool is Imagination. Imagination is part of the creative life force energy that moves through each and every one of us. Every person on this planet has creative ability. Ask yourself what you most like to do and chances are your answer will involve using creative energy. Parenthood offers great opportunities to engage in these kinds of activities with children.

When we are involved in a creative endeavor, time seems to stand still. We get lost in our creative bliss and when we come out of the activity, we are surprised at how long we were engaged in the project. This is an example of living in the present moment. Imagination keeps us in the here and now, celebrating thoughts, ideas, pictures and symbols.

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Create your perfect day

 

IMAGINE YOUR DAY BEFORE IT STARTS

Before your feet hit the floor in the morning, before you even get out of bed, close your eyes and see your day in positive perfection. The key here is to preview your day as you want it to happen. Say to yourself, “Wow what a great day I am having today!” You can lay your day out before you by imagining it like this: “I have so much energy today. My meetings are productive. My mood is good. My communication is excellent and I get so much work done. At the end of the day, I still have time to relax and enjoy the company of my family. My rest tonight is sound and sweet.”

Remember–the mind doesn’t know the difference between reality and what you are thinking as long as you believe it with feeling and conviction. You really are the creator of your world each and every day! Practice writing out an ideal day for yourself. Practice makes perfect!

MY IDEAL DAY WILL LOOK LIKE THIS….

 

To continue this process and for the complete workbook which includes 14 exercises to assist you in “Tapping Into Your Imagination,” sign up for our newsletter mailing list by clicking here and entering your name and email address.  We will send the workbook to you as a free gift!

Julianna Lyddon

Connect with Julianna


10 Intuitive Pathways of Parenting

What are the intuitive pathways that can be incorporated into the family environment to encourage confidence and independence?  The ebook, Raising a Happy Spirit: The Inner Wisdom of Parenting lays out the chapters on intuitive pathways in easy to follow steps that are best introduced at young ages, but can be productive when used at any stage of development during a child’s life. These pathways are tools that encourage spiritual growth. They are:

  • Touch
  • Self-soothing
  • Imagination
  • Emotions
  • Role-playing
  • Humility
  • Forgiveness
  • Compassion
  • Truth
  • Interdependence

This blog post will focus on the first pathway, Touch.  

Touch is one of the most powerful forms of bonding. It creates an energetic connection that affects the resonance within the individual who is receiving the touch. It is a non-verbal way of saying a variety of caring, loving expressions such as “I love you,” “Please listen to what I am saying because it is important,” “I care about you,” and “I am here and present with you in this moment.”

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The Root Chakra and Organ Systems

 

MOVEMENT FOR THE ROOT CHAKRA

Specific types of movement can “speak” to each chakra and enhance its quality. If you are aware of trouble with any of the characteristics of the root chakra then certain movements may be a good way to begin opening the root chakra and encourage its light and spinning energy to be embraced. The result is increased groundedness and decreased fear.

For problems in the root chakra, the most effective type of movement is “earthy” movement and music. Examples of this type of movement include drumming, stomping the feet, and large, heavy movement of the legs and arms. African style of dancing is another excellent example.

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Create an “Imagination Board”

This is a fun activity for all ages. You may use poster board, foam board, cardboard . . . whatever backdrop you want. Collect pictures that represent the desires you want to imagine into your future.

The sky’s the limit! Let your imagination soar! Paste, staple, or tack your pictures to the board as you collect them.

Keep your Imagination Board in a place where you will see it every day. Take time each day to look at the pictures, then close your eyes and allow your imagination to create a story for you in a manner similar to the healing symbol work where you created a movie to run through your mind. Be detailed.

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Pause for a Meditation Today

 
Are your days starting to run together without any time for taking a moment to pause and inhale? Are you beginning to feel out of balance?
 
Julianna Lyddon has created a set of 7 Chakra Audio Meditations that are unique to her intuitive style. Each of the meditations is designed specifically to bring one of the seven chakras into balance. To identify the chakra or chakras that need to be balanced, you are encouraged to consider the areas of your life that need work.
 
For detailed information on each of these audio meditations, click here.  
 
If you would like to listen to a sample meditation click here.
 

To purchase each chakra meditation separately or in a bundle click here.

 

Julianna Lyddon

Connect with Julianna


Children and Intuition

Our children are growing up in a society with many unhealthy outside influences that can lead to drug addiction, self-esteem issues, acting-out behaviors, apathy and no direction or purpose in their lives. Parents have the opportunity to counteract these negative patterns by incorporating the intuitive pathways. When children learn to get in touch with a deeper part of themselves–the part that feels, listens and experiences the world in a comprehensive way–growth and enlightenment actually happen.

“These pathways are tools that encourage spiritual growth.” Click To Tweet

What is intuition? It is usually referred to as the inner voice—something that often arrives as a feeling rather than an intellectual, reasoned thought. It may start as a physical sensation, a feeling or an idea that pops into your mind out of nowhere and moves through your body and urges you to listen. We are all born with intuition. Intuition is what helps us determine right from wrong. When we pay attention to our intuition, it can protect us in dangerous situations, help us discover our life’s passions and desires and develop an inner trust for making good decisions.

Why is intuition important? The quick answer is that it leads to increased confidence and independence. When children are raised to listen to their intuitive messages, they learn to trust in their own feelings and thoughts. Decision-making becomes easier and more reliable.

Click here to purchase the ebook, Raising a Happy Spirit: The Inner Wisdom of Parenting, or contact Julianna Lyddon directly at connectwithjulianna.com.

Julianna Lyddon

Connect with Julianna


Bring Your Dreams to Fruition

BRING YOUR DREAMS TO FRUITION BY EXPERIMENTING AND PLAYING WITH THESE 5 STEPS:

STEP 1: SEE THE DESIRE

What do you want? Why do you want it? Take the time to give these questions some thought.

Elaborate on them seeing the answers in your imagination.

STEP 2: WHAT DOES THE OUTCOME LOOK LIKE?

This is where you really expand your view or picture as if it is a movie in your mind. See yourself in the vision.

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    This workbook includes methods and exercises for expanding your imagination in order to bring your desires into reality.

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